Category: psychology

Hi friends! This one is a long post. I haven’t been able to blog. I’m just so stressed out, at all times. Primarily by what’s happening at home. Last night my son and I spent the night at my in-laws’ (along with my daughter who has been living there). We’ve still got rats in our […]

I woke up at 5:44 am but was in the midst of keto flu. Last night when I got home I felt shaky so I ate some dinner and then laid down. I took a THREE HOUR nap, woke up for a couple hours and then went to sleep again at 11pm. During the night […]

I went for a walk this morning! Instead of waking up naturally at 6:30 like I do during weekdays, today I woke up at 8. I usually like to sleep in really late on weekends but today after several minutes of drowsiness I got out of bed and got ready to go for a walk. […]

I took my husband to the doctor this morning because he had some symptoms of Covid: mild fever, fatigue, coughing, sore throat, headache. It turns out he has strep. They did a Covid test on him, but we won’t get the results back until Monday or Tuesday. Meanwhile, my work won’t let me come in […]

Today was a slower day at work and because it was quiet I was able to work through some of the emotions I’ve been feeling. Primarily, doom. And shame. And fear of failure. When I get like this I completely lose my self-confidence and think that nothing good is happening, and nothing good will happen. […]