I came up with a solution just now to a problem. The lightbulb lit up immediately when I opened up WordPress: I am going to write down all the little things that are causing me anxiety and make a plan to start problem-solving them. Which sounds….so obvious and yet so smart. However, my guess is […]
Tag: anxiety
This post has nothing to do with War and Peace. Other than I checked out the novel from the library and I’m at the library right now. I don’t know why I didn’t just buy the book – this was on hold for a long time and I only have 21 days to read it. […]
Ever since I had my friends over (which was a HUGE accomplishment) I’ve felt unsettled. I mean, at first, I felt hopeful and earlier in the week I was excited to receive my Halloween Costume (Rainbow Brite!), and felt I had things to look forward to. But this uneasiness has crept in. I have no […]
I have two therapists right now. One is my regular therapist and another is from Better Help. Eventually I’ll have to quit seeing both, as I can’t afford both. Why did I seek out another therapist? I’ve been seeing my same therapist for 7 years. I wanted to see how another therapist might be able […]
I supposed it wasn’t a “vision,” per se, more like a visualization of peace. I floated in a sensory deprivation tank full of Epsom salt for the umpteenth time the other day. The reason why I went was that I got hit –hard–at the skating rink and I was still sore, days later. I figured […]
Quixie's Mind Palace 